23 January 2010

Herbal Remedy

By way of Ruchikacooks, I found a wonderful link to a blog site, A2ZVegetarianCuisine, that is collecting home herbal remedies for everyday ailments. I've always been fascinated with using herbs rather than man-made drugs, so I thought this would be an awesome time to add those types of recipes to the blog as well.

The recipe that I'm going to post to be part of this event is a massage oil that I've made in the past to help with sore and aching muscles. If you've had an exceptionally rough day, its great to mix with Epsom salt, and use as a body scrub while in a hot shower. The clove works to stimulate blood flow, and will act as a mild pain reliever. The sage also helps in pain relief, and has a wonderful calming affect on the body.



Clove and Sage Massage Oil
Topical application only!

2 cups virgin olive oil, or grapeseed oil
2 tablespoons dried sage leaves
2 tablespoons cloves

1. In mortar and pestle, lightly crush sage and cloves.
2. Combine all ingredients in heavy-bottomed saucepan over medium heat on stove. As oil heats, reduce heat so as not to bring over the smoke point.
3. Heat oil for 7 to 10 minutes, then remove from heat and allow to cool.
4. Strain oil through cheesecloth so that only oil remains. Store in airtight cotainer out of direct sunlight. You can add addtional cloves to oil while stored to increase potency.

2 comments:

  1. Hmmm...that should dilute the clove oil enough that you don't do not so nice things to sensitive areas. I found out the hard way what can happen when you introduce a volatile oil to the nether regions. First degree burns.

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  2. Sorry for getting back late to you...and Thanks for sending this lovely entry to our event..Please join us for the roundup..

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